How to send a large video by email, text or link

Phones record beautiful video, and then you try to send it. The email bounces, the text arrives as a blurry mess, or the app just says the file is too big. That's because almost every way of sending things has a size limit, and video blows through them faster than anything else. Here's how to send a large video by email, by text or as a link, in full quality, from a phone or a computer.

By the VeilShare team ·

The short answer

Email caps attachments at 20 to 25 MB, which is less than a minute of video, and text messages compress videos until they look blurry. The reliable way to send a large video is to upload it and send a link. Your recipient downloads the original file, in full quality.

VeilShare does this for free with videos up to 3 GB, no account needed. On an iPhone, Mail Drop also sends videos up to 5 GB as a link from the Mail app.

Why videos are too big to send

Here's how big a video each of the usual ways can handle, and what happens when yours is bigger:

Video size limits by sending method
How you send itLimitIf your video is bigger
GmailLimit25 MB per emailIf your video is biggerGmail swaps it for a Google Drive link
Outlook.comLimit25 MB per emailIf your video is biggerOutlook offers to share it from OneDrive, up to 2 GB
iCloud Mail on iPhoneLimit20 MB per emailIf your video is biggerMail Drop sends it as a link, up to 5 GB
Text message (MMS)LimitSet by your carrierIf your video is biggerYour carrier compresses it
WhatsAppLimit100 MB and 720p by defaultIf your video is biggerCompressed, unless you send it as a document (up to 2 GB)
Discord, free accountLimit20 MBIf your video is biggerIt won't upload
TelegramLimit2 GB, or 4 GB with PremiumIf your video is biggerIt won't send
VeilShare linkLimit3 GB free, no accountIf your video is biggerSent as the original file

A few minutes of phone video can easily be hundreds of megabytes, especially in 4K. So in practice, email only works for very short videos, and most apps either refuse the video or squeeze it down to a size they're happy with. Apple says it plainly: "Some long video files are too large to send in a standard text message."

How to email a large video

Gmail

Attach the video as usual. If it's over 25 MB, Gmail uploads it to your Google Drive and puts a Drive link in the email instead. The video counts toward your Google storage until you delete it from Drive.

Outlook

Outlook.com allows 25 MB per email. For anything bigger, it offers to upload the video to OneDrive and share it as a link, for files up to 2 GB.

iPhone Mail app (Mail Drop)

  1. Open the video in Photos, tap the Share button, then tap Mail.
  2. Add the recipient and send. If the video is too big to attach, Mail offers to send it with Mail Drop. Accept.

Mail Drop sends videos up to 5 GB as a download link that lasts 30 days, to any email address, and it doesn't use your iCloud storage. It only works from Apple's Mail app and iCloud.com, though.

How long a video fits in an email

Attachments grow by about a third when an email is sent, so a 25 MB limit leaves room for a video of about 18 MB. A video's size is its bitrate multiplied by its length, so this is roughly how much quality fits:

Maximum bitrate to fit a video in a 25 MB email
Video lengthMaximum bitrateRoughly good enough for
15 secondsMaximum bitrateAbout 9 MbpsRoughly good enough forSharp 1080p
30 secondsMaximum bitrateAbout 4.5 MbpsRoughly good enough forGood 1080p
1 minuteMaximum bitrateAbout 2.3 MbpsRoughly good enough forDecent 720p
2 minutesMaximum bitrateAbout 1.1 MbpsRoughly good enough forSoft 720p, or 480p
5 minutesMaximum bitrateAbout 0.45 MbpsRoughly good enough forLow-quality 480p

Anything longer than a minute or so looks noticeably worse squeezed into an email, which is why a link is usually the better choice. Our guide to email attachment size limits has the limits for every major email service.

How to text a large video

Whether a video survives a text message depends on which kind of message it goes out as.

  • iPhone to iPhone: Messages can send videos, but Apple says some long videos are too large for a standard text message. To a nearby iPhone, AirDrop is the simplest way.
  • iPhone to Android, or Android to iPhone: with RCS turned on, which needs iOS 18 and a supporting carrier, iPhones send high resolution videos to Android. Google Messages has an HD+ option that sends videos at their original resolution.
  • Old-style MMS: if your message goes out as MMS, your carrier compresses the video, and it arrives blurry.

For anything longer than a short clip, text a link instead of the video itself. It arrives instantly and the video keeps its quality. If you're in the same room, newer Android phones can also receive from AirDrop. See our guide to AirDrop to Android.

Sending large videos on WhatsApp, Telegram and Discord

  • WhatsApp squeezes videos to 100 MB and 720p by default. Send the video with the Document option instead, and it goes as the original file, up to 2 GB. Our WhatsApp guide shows how on iPhone and Android.
  • Telegram sends files up to 2 GB, or 4 GB with Premium. Send the video as a file to stop it being compressed. See our Telegram guide.
  • Discord only takes 20 MB on a free account, so most videos need to be shrunk or shared as a link. Our Discord guide shows how long a clip fits.

How to make a video smaller

If you'd rather attach the video than send a link, you'll need to shrink it first.

  • Trim it. Cutting a video down to the part that matters is the easiest way to save space, and you can do it in your phone's gallery app.
  • Convert it to a lower resolution. Free apps like HandBrake can re-encode a video on your computer. Going from 4K to 1080p usually cuts the size a lot while still looking sharp on a phone.
  • Record smaller next time. On an iPhone, you can switch between HD and 4K at the top of the Camera app in Video mode, or change the default in Settings > Camera > Record Video.

Zipping a video doesn't help. Videos are already compressed, so a zip file comes out almost the same size, as we explain in our guide to sending zip files.

Which option should you use?

  • A clip under a minute: attach it to an email or send it in a chat.
  • A long video to someone nearby: AirDrop, or Quick Share on Android.
  • From an iPhone by email: Mail Drop.
  • Anything else, in full quality: upload it and send a link.
  • A private video: an encrypted link with a password and an expiry time, so it doesn't sit in someone's inbox or cloud drive forever.

Frequently asked questions

Upload it and email a link instead of attaching it. Gmail does this for you with Google Drive, Outlook with OneDrive and the iPhone Mail app with Mail Drop. A file sharing service like VeilShare works from any email account and sends videos up to 3 GB for free without an account.

Most email services cap attachments at 20 to 25 MB. Attachments grow by about a third when they are sent, so in practice a video needs to be under about 18 MB to fit in a 25 MB email. That is around a minute of 720p video at most.

To a nearby Apple device, use AirDrop. To anyone else, email it from the Mail app, which offers Mail Drop for videos up to 5 GB, or upload it and send a link. Apple says some long videos are too large for a standard text message.

Upload it and send the link by text or email, or use WhatsApp with the Document option for videos up to 2 GB. To an iPhone nearby, newer Pixel and Galaxy phones can use Quick Share with AirDrop.

Old-style MMS text messages are compressed by your carrier, which ruins the quality. RCS messages, which iPhones support since iOS 18, send high resolution videos instead, and Google Messages has an HD+ option for original quality.

Send the original file instead of letting an app compress it. A download link does this for any size, and so does AirDrop. In WhatsApp, use the Document option instead of Gallery or Photos.

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